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In a hurry? Cook these recipes in 15 minutes or less.
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Quick, exciting macrobiotic meals.
Eating healthy vegetarian meals can always be fun.
Tropical Fruit Smoothie
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
An excellent, sweet tasting salad...with little effort.
Quinoa Pasta Primavera
Relive those alfredo days without the guilt.
Crunchy Seed Muffins
The ground flax seeds mixed with water substitutes for an egg. These muffins are wonderful accompaniments for soups and salads.
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8125 25th Court East
Sarasota, FL 34243
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